SPORT MASHG‘ULOTLARINING VA JISMONIY TARBIYA PEDAGOGIK JARAYONI
Keywords:
sport, jismoniy tarbiya, jismoniy madaniyat, sport tayyorgarligi.Abstract
Sport tayyorgarligi mashqlari-bu avvalo shaxsni har tomonlama jismoniy kamolot etkazishga qaratilgan pedagogik jarayondir. Sport mashg‘ulotlariga tayyorgarlik jarayonning mazmuni va uslublari sportchining yoshi, jinsi va tayyorgarlik darajasiga muvofiq bo‘lishi, shuningdek, o‘lkaning o‘ziga xos iqlimi, joyi, sharoiti inobatga olinishi kerak. Bularga amal qilmaslik sport bilan shug‘ullanadigan talabalar organizmi funktsional tarmoqlarining o‘ta charchashiga sabab bo‘lishi mumkin. Sport mashg‘ulotlariga tayyorgarlik dasturi asta-sekin murakkablanishi, mashqlar miqdori bo‘yicha ham quvvati bo‘yicha ham birdan oshmasdan, bir me’yorda ko‘payib yoki takomillashib borishi kerak. O‘quv vositasi, tayyorlash uslublari va shakllari har bir sportchining shaxsiy xususiyatlarini hisobga olishi kerak.
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