UYQU VA MIYA FAOLIYATI: NEYROFIZIOLOGIK ASOSLAR
Keywords:
uyqu, miya faoliyati, neyrofiziologiya, REM, NREM, EEG, GABA, oreksin, melatonin, xotira, sinaptik plastislik, uyqu buzilishlari, Altsgeymer, kognitiv salohiyat, uyqu gigiyenasiAbstract
Ushbu maqolada uyqu va miya faoliyati o‘rtasidagi murakkab neyrofiziologik bog‘liqlik tizimli tarzda tahlil qilinadi. Uyquning bosqichlari, miya to‘lqinlari, ularni boshqaruvchi markazlar, ishtirok etuvchi neyromediatorlar va gormonal regulyatsiya kabi asosiy mexanizmlar chuqur o‘rganiladi. Shuningdek, uyquning xotira, emotsional barqarorlik, kognitiv salohiyat va miya salomatligiga ta’siri, hamda uyqu buzilishlarining neyrodegenerativ kasalliklar bilan bog‘liqligi yoritilgan. Maqola sinaptik plastislik va miya rivojlanishidagi uyquning o‘rniga ham e’tibor qaratadi.
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References
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