SPECIFIC PECULIARITIES OF THE FORMATION OF A HEALTHY LIFESTYLE OF CADETS OF THE ACADEMY OF THE MINISTRY OF INTERNAL AFFAIRS THROUGH PHYSICAL EDUCATION AND SPORTS
Keywords:
physical culture, sport, healthy lifestyle, cadet, psychophysiology, health.Abstract
The widespread introduction of physical culture and sports into the life of a modern person is currently of great social and hygienic importance. This is due to the peculiarities of modern civilization, which creates conditions for a sharp restriction in everyday life and physical activity, is considered the most important stimulant of life processes. The main value of physical culture and sports, especially in our time, is to create a decent lifestyle and a harmoniously developed person. In our system of physical education for many еars there have been preventive and hygienic measures aimed at the comprehensive development and maintenance of physical activity and physical activity of people.
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References
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