SOCIAL PSYCHOLOGICAL FEATURES OF STRESS PREVENTION IN THE PROFESSIONAL ACTIVITY OF THE INDIVIDUAL

Abstract

The life of a modern person is full of stressful situations. The rapid pace of life, difficulties at work, lack of money, family problems, children and health problems, difficulties in interpersonal relationships - all this, etc., cause stress. A person lives in a stressful state from year to year, as a result of which anxiety increases, he suffers from insomnia, a constant feeling of fatigue appears. Despite the fact that many works dedicated to this socio-psychological phenomenon are published today, the topic of stress prevention and prevention remains relevant for solving problems associated with a healthy and full-fledged life of a person and his effective professional activity. The need to study the problem of stress prevention is determined by the tendency to live in constant mental stress and the realities of modern society, where there is a lack of ability to cope with stressful situations.