GANDBOL SPORT TURIDA TEZKORLIK VA CHIDAMLILIK ROLINI OSHIRISH
Keywords:
Gandbol, tezkorlik, chidamlilik, jismoniy tayyorgarlik, sport metodikasi, o‘yin natijalari, mashg‘ulot usullari.Abstract
Ushbu maqola gandbol sport turida tezkorlik va chidamlilikning o‘rni va ahamiyatini tahlil qilishga bag‘ishlangan. Gandbolning dinamik xususiyati o‘yinchilardan yuqori jismoniy va ruhiy tayyorgarlikni talab qiladi. Tezkorlik harakatlarning samaradorligini oshirsa, chidamlilik uzoq vaqt davomida yuqori darajada o‘ynash imkonini beradi. Maqolada ushbu ikki ko‘nikmani rivojlantirishga qaratilgan samarali usullar, mashg‘ulot metodlari va ularning o‘yin natijalariga ta’siri yoritib berilgan. Tadqiqot natijalari gandbolchilarni tayyorlash jarayonini takomillashtirishda amaliy ahamiyatga ega.
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