STRESS AND DEPRESSION. THEIR PREVENTION.
Keywords:
stress, depression, rest, sleep, proper nutrition, sports, water treatments, endurance, stability.Abstract
In the modern world, a lot of information is an integral part of the daily life of every person. We are forced to solve many problems and make important decisions. And the result of this is the internal psychological discomfort that we are used to calling stress or depression. The article covers issues of stress and depression resistance, its prevention.
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References
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