THE CONCEPT OF WORK-FAMILY BALANCE AND ITS PSYCHOLOGICAL ANALYSIS

Authors

  • Makhamatov Nurmukhammat Odilovich Deputy commander of military unit -28803 Bukhara city Author

Abstract

This article analyzes the psychological content of work-family balance, its role in the mental stability of the individual and social adaptation. The article psychologically explains the states of stress, fatigue, withdrawal syndrome and emotional exhaustion that arise as a result of work-family balance disorders. It also discusses the strategies for combining professional and family roles of an individual, modern stress reduction methods and socio-psychological support mechanisms.

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References

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Avezov O.R., Ruziyev N.I. Harbiy psixologiya va pedagogika asoslari. Buxoro: “Kamolot” nashriyoti, 2024.

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Published

2025-12-11