CONCEPT OF STRESS IN PSYCHOLOGY AND ITS POSITIVE ASPECTS

Authors

  • Sayfullokh Kozimov Andijan State Pedagogical Institute, Faculty of Pedagogy 3rd level student of pedagogy and psychology kozimovsayfulloh@gmail.com +998 97 972-57-97 Author

Keywords:

stress, depression, depression, anxiety, motivation, confidence, peace of mind, hope, purpose, luck, success.

Abstract

This article describes the concept of stress in psychology and its positive aspects. Most people only know about stress as a negative and an obstacle to success. But, in fact, there are positive aspects of this situation that we do not know, which depresses a person and reduces his activity. The most important of these is to accept stress as a normal psychological condition that is observed in all people, is a bridge to success, and helps us overcome problems. "Stress is not always harmful." - says Kelly McGonigal.

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References

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Published

2024-06-08