FEATURES OF ADAPTATION OF THE BODY OF YOUNG ATHLETES TO PHYSICAL ACTIVITY AT DIFFERENT STAGES OF THE EDUCATIONAL AND TRAINING PROCESS
Keywords:
athletics, sports games, training process, adaptation, organismAbstract
Recently, there is a tendency to increase the number of children who regularly participate in athletics and sports, as a result of which young athletes develop physiological mechanisms of quick and long-term adaptation, which are characteristic of each sport, which makes sports provides rapid growth of indicators and maximum results of functions in the body [1,3].
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References
LITERATURES:
Виру А.А. Развитие двигательных способностей у мальчиков в период полового созревания / А.А. Виру, Т. Смирнова, А. Волвер // Наука в олимпийском спорте. – 1996. – № 2 (5). – С. 49-56.
Воронцов И.М. Оценка антропометрических данных / И.М. Воронцов // Вопросы охраны материнства и детства. – 1985. – № 6. – С. 7-11.
Исаев А.П. Адаптация человека к спортивной деятельности: монография / А.П. Исаев, С.А. Личагина, Р.У. Гаттаров и др. – Ростов-на-Дону, 2004. – 236 с.
SUMMARY. The article reflects the results of a study of morphometric indicators of adolescents involved in (athletics, sports games) at different stages of the training process. The problems of determining the features of adaptation of the body of athletes aged 11-14 years to physical activity at different stages of the training process and increasing the efficiency of managing the training process and sports performance of young athletes were also considered.
