NAVIGATING THE MIND: UNDERSTANDING MENTAL HEALTH

Xayitmurodova Shabnam Baxromovna; Madieva Madina Yusupovna

Authors

Xayitmurodova Shabnam Baxromovna Termiz iqtisodiyot va servis universiteti Pedagogika va ijtimoiy gumanitar fanlar fakulteti Filologiya va tillarni o‘qitish (ingliz tili) yonalishi 1-24 guruh talabasi Phone: +998 91- 907- 97- 07 E-mail: shabnambahromovna07@gmail.com Author
Madieva Madina Yusupovna Scientific advisor: Termez University of Economics and Service, Senior teacher of the Department of Foreign Languages and literature (PhD) Phone: +998 93 794 -50-00 E-mail: madinayusupovna1984@gmail.com Author

Keywords:

Mental health, scientific research, medical terms, OCD, psychiatric diseases, feelings.

Abstract

Mental health is an essential aspect of our well-being, often influencing our thoughts, emotions, and behaviors. Understanding mental health is crucial as it affects how we cope with stress, relate to others, and make choices. In this article, we explore the importance of mental health, common mental health issues, and strategies for promoting mental wellness.

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