METHODOLOGY FOR IMPROVING SELF-DEFENSE ELEMENTS IN PHYSICAL EDUCATION LESSONS FOR PRIMARY SCHOOL GIRLS

• Kerimov Alisher Sabirovich

  Author: Secretary of the People's Deputies Council of Yashnobod District, Master

  Author

This thesis highlights the scientific-theoretical and practical aspects of introducing self-defense elements into physical education lessons for primary school girls. According to the research results, self-defense exercises not only improve physical indicators, but also strengthen girls' psychological stability, social activity, and adherence to a healthy lifestyle.

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