OILAVIY STRESS VA UNI YENGISH STRATEGIYALARI: PSIXOLOGIK TAHLIL

• Botirova Maxliyo Botir qizi

  Buxoro davlat universiteti Psixologiya kafedrasi o‘qituvchisi

  Author

Mazkur maqolada oilaviy stressning psixologik xususiyatlari, uning kelib chiqish sabablari hamda oilaviy munosabatlarga ko‘rsatadigan ta’siri tahlil qilingan. Oilada yuzaga keladigan stress holatlarining shaxslararo muloqot, tarbiya jarayoni va ruhiy salomatlikka ta’siri ilmiy asosda yoritilgan. Tadqiqotda stressni yengishning individual va oilaviy strategiyalari, jumladan, kommunikativ ko‘nikmalarni rivojlantirish, emotsional qo‘llab-quvvatlash va konfliktlarni konstruktiv hal etish usullari tahlil etilgan. Shuningdek, zamonaviy psixologiyada oilaviy stressni kamaytirishning samarali texnologiyalari ham ko‘rib chiqilgan.

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