THE IMPORTANCE OF PLAYING THE PIANO FOR MIND AND SOUL

• Abdinazarova Sevinch

  Student: UzSWLU 3rd English faculty,group 2330

  Author

Playing the piano is more than just a beautiful art form – it is also an incredible workout for your brain and a powerful tool for emotional well-being. This paper explores how piano practice helps improve memory, attention, emotional balance, and even physical coordination. Recent studies and experiments show that learning the piano can make people smarter, calmer, and even happier.

Altenmüller, E., Gruhn, W., Parlitz, D., & Liebert, G. (2002). Music learning produces changes in brain activation patterns: A longitudinal DC-EEG study. International Journal of Arts Medicine, 7(1), 28–33.

Hannon, E.E., & Trainor, L.J. (2007). Music acquisition: Effects of enculturation and formal training on development. Trends in Cognitive Sciences, 11(11), 466–472.

Hyde, K.L., Lerch, J., Norton, A., Forgeard, M., Winner, E., Evans, A. C., & Schlaug, G. (2009). Musical training shapes structural brain development. The Journal of Neuroscience, 29(10), 3019–3025.

Kamariddinovna, M.E. (2022). The particularities of english teaching at preschool education establishment. ACADEMICIA: An International Multidisciplinary Research Journal, 12(6), 387-391.

Saarikallio, S., & Erkkilä, J. (2007). The role of music in adolescents' mood regulation. Psychology of Music, 35(1), 88–109.

Thoma, M.V., Ryf, S., Mohiyeddini, C., Ehlert, U., & Nater, U.M. (2013). Emotion regulation through listening to music in everyday situations. Cognition and Emotion, 27(3), 534–543.

• PDF