METHODS FOR DETERMINING THE STATE OF PREPARATION FOR PRACTICAL TRAINING IN BELT WRESTLERS
Keywords:
Gym, mat, kimano, oblique belt, technique, tactics, mastering, physical ability, level,athletes, organism,functionality, opportunity, flexibility, strength,health, training, competition, mental, morality, volitional, upbringing.Abstract
the optimal planning of their load on the trainer through the methodology of determining special speed-strength qualities in wrestlers and their development gives high results in competitions. The development of fast-strength qualities in wrestlers is understood as the ability of the wrestler to overcome the opponent's resistance or resist him at the expense of muscle tension.
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